Programs offered for all ages
Tai chi Chuan
Qi Gong
Acupressure
Dance classes: Ballet,,Hip Hop,Jazz, Latin Fitness
Specialized Fitness Bootcamp
Pilates
Yoga
Kickboxing
Aerobics Classes
Chinese Martial Arts ( Kung- Fu) Empty hand and weapon training available.
Weight Loss and Nutritional Coaching
Nutrition and assesments are included in all programs to suit a personal program for all clients!!!
Family and Corporate Packages are available. Please contact us for an assessment to fulfill your needs for wellness and Fitness. We also can come to your location if applicable and convenience. We are here to service you at a professional level to get the maximum results and benefits for any purpose for all regardless if body, gender, or age. If we can be any assistance please notify any of our staff and they will gladly assist you.
Massage Therapy/Herbal Support and Accupressure/ Acupuncture are offered by appointment only. Please inquire within!!
Product price or special offer
Call for prices and availability for appointment.